BALSAM
Meditation, Breathing & Ambient Sounds
Find your calm. Over 100 unique ambient soundscapes, breathing exercises, and a meditation timer — all generated in real-time on your device. Free, offline, no account needed.
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Breathing Exercises
4-7-8, Box Breathing, Wim Hof, and more guided patterns
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Meditation Timer
Customizable timer with ambient sound accompaniment
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100+ Ambient Sounds
Drones, nature, cosmic — real-time synthesized, never looping
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Real-time Synthesis
Sounds generated live on device — infinite, unique, never repeating
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Sleep-friendly Design
Dark theme, minimal UI, screen stays on during sessions
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100% Offline
No internet needed, no account required, completely free
100+ Ambient Soundscapes
...and 80+ more in the app